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Anxiety Treatment in Export, PA
Anxiety and panic attack care in Export, PA. Evaluation, medication when it helps, and follow-up visits with Tranquil Tides Psychiatry.
Reviewed by Christin Bell, PA-C. Last reviewed October 26, 2026.
Tranquil Tides Psychiatry treats anxiety, including panic attacks, for adolescents and adults in Export, PA. Care starts with a conversation about what anxiety looks like for you, and continues with an ongoing plan that is reviewed and adjusted over time.
Anxiety can show up as constant worry, trouble sleeping, a racing heart, or a sense of dread that does not match what is actually happening. A panic attack is a sudden wave of intense fear along with physical symptoms, such as a pounding heart, shortness of breath, or dizziness, that peaks within minutes. Both are treatable, and your provider covers both at the same visit.
Your first visit is an evaluation. Your provider asks about your history, what anxiety has looked like for you, and what you have already tried. If parts of that are hard to talk about, you can say so, and the pace is set by you. From there your provider talks with you about the options.
Your provider may prescribe medication as part of anxiety care. Visits also cover sleep, stress, and the parts of daily life that anxiety tends to touch, and any medication decision is one you make together with your provider.
Follow-up visits track how things are going and what needs to change, and some of them can be done by telehealth instead of a drive to the office. If ongoing therapy or counseling would help alongside psychiatric care, your provider will point you toward the right professional.
How we treat it
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Anxiety: common questions
What is the difference between anxiety and a panic attack?
Anxiety is ongoing worry or unease that can build over hours or days. A panic attack is a sudden, intense episode of fear with physical symptoms, like a pounding heart or shortness of breath, that peaks within minutes. Someone can have one, both, or neither, and Tranquil Tides Psychiatry treats both.
Will I need medication for anxiety?
Your provider goes over your history and what anxiety has looked like for you, then talks through the options. Any medication decision is one you make together at that visit.
Can follow-up anxiety visits be done by telehealth?
Telehealth works well for many follow-up visits. Your provider will tell you if an in-person visit makes more sense for a particular appointment.
Next step
Talk to us about anxiety
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